FEE-LOVE.COM

by Felicia La Tour

PUMPFIDENCE + Felicia La Tour

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Hi Ladies!!!!

 

I am so so excited about this event ! I will

be teaching 1hr & 1/2 makeup class and my girl Brinn Nicole will be teaching dance for the second half for also 1hr & 1/2 !!!! I don't do too many makeup classes so when I do, please believe its going to be poppin and informative! Join us and grab a ticket HERE! See you October 23rd ! 

 

 

 

Peace Marie for Yahoo Beauty

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Below is a write up from our friends over at yahoo beauty!!! If you haven't watched Peace's makeup video be sure to for a nice smile :) Read full Article and watch video in  link below :) 

 

                                                  Peace - Marie for yahoo beauty

Jhenè Aiko + Teva

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I'm a super proud friend right now ! Jhene dropped her shoe collab with Teva and it is nothing short of amazing! I love Tevas so much and to have them for comfort and fashion is like a double winner ! We did soft glam and kept it real light and natural ! Enjoy ! And order your pair !  

 

 

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Jhenè Aiko for Coveteur

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We did a soft glam look for this project :)) Our favorite! with a smokey purple eye and pop of shimmer / nude peach lip :))  

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Super cute write up on Jhenè Aiko for Coveteur  !!!! 

http://www.thecoveteur.com/2016/06/13/jhene-aiko-musician-los-angeles/#

 

 

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FLAUNT COVER !! WOO- HOOOOO!!!!

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Ummmmm  So I woke up overly juiced about the fact that we made FLAUNT Magazine cover!!! I think this is one of the biggest moments for makeup artists! Like seriously! Walking past a magazine stand and seeing your work on the front page is nothing less than exciting! Things like this remind me that I'm the shit! But not alone, with the power of God and the beautiful people who I'm surrounded by!!! This lets me know I am on the right path! So excited !! Don't forget to pick up your copy in stands!!!! Check Link below :)))

 

FLAUNT MAGAZINE JHENE AIKO + BIG SEAN / TWENTY88

Marley Natural

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Hi All!  

Recently I was introduced to a few people over at Marley Natural and was instantly hooked! When Peace was floating in my stomach I would play her Bob Marley ALL the time! " Three Little Birds " is the song that always reminds me to enjoy life and relax. With that being said, when I found out the Marley family put their energy into body products I had to get my hands on it! Thank you to my friends over at Marley Natural for allowing me to experience such great product! Can I tell you that I love hemp anything and this stuff is like amazingly AMAZING ( if that makes sense ? ) hahaha. 

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Each product has natural ingredients ranging from; Hemp seed oil, Jamaican Botanicals, Shea Butter, Sesame Oil, coconut oils, Ginger , peppermint , leaf extract, safflower, chamomile, and the list extends ! These products are ALL a great recipe to beautiful healthy fresh skin! I'm super big on keeping my skin on point and we all know I always mention, good skin = Flawless makeup application! I do recommend using the bar soap to wash off your makeup at the end of the day! Their essential oils is a great way to relax throughout the day for that good ol' aromatherapy! The body wash is amazing! The hand lotion, I tried at the launch party which sold me on the products lol! I washed my hands and used this right after and literally wanted to take it home with me in that moment! The body salve is really funny because it makes me feel like I've fully tapped into my inner natural gal deep within! It's super hydrating & the natural ingredients such as the ginger, leaf extracts, and rosemary remind me we are all one with the earth ! Very healing for dry skin! 

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I hope this review is helpful ! I do believe cannabis is a natural healing agent even though I don't smoke. But they do also sell marijuana for the natural mamas out there needing a relaxation moment & healing lol. Link below to get your shop on :)  

Marleynaturalshop.com 

 

xo - Fee  

Welcome to my Kitchen :)

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Recently I was introduced to the company HelloFresh  

I receive a weekly box from them which contains 3 meals for $59 a week which is less than what I would spend at the grocery store ! Here is a recipe I do with you ! I recommend this to everyone!!!

Watch Video for more info 

Butternut Squash Agnolotti with Apples, Spinach, and Sage-Brown Butter Sauce

Butternut Squash Agnolotti with Apples, Spinach, and Sage-Brown Butter Sauce

 Xo- Fee

Get Healthy With Me !!!!

Health, Fitness, DIY ProjectsFelicia LaTourComment

You Guys! I am so so soooo excited about sharing what I eat with you! I have been experimenting lately so now that I have a few great dishes under my belt I’m juiced! lol ! The food you’ll see are Vegan/ Vegetarian friendly! For the holidays I went vegetarian ( I love Mac & Cheese / Egg Nog ) lol. I’ll be gradually adding to this list so for now here are a few dishes I made as well as a few of my favorite places to eat :)

This is a recipe I created myself. I tasted a salad very similar and was so in love that I decided to come home and try it myself! This is seriously so so soooo good & flavorful . I bought all ingredients from a local farmer's market !

Lemon garlic kale bean salad

1 - Bundle of Kale

1-  Bundle of Parsley

1-  Bundle of Green onion

2-  Fresh Garlic Cloves

1-  Lemon

1-  Can of Garbanzo Beans

Salt & Pepper

Olive Oil

Cooking instructions

*Preheat oven to 400 Degrees // Drain Beans // Add beans to large bowl

* Dice Garlic cloves & add to bowl // Dice 2 pieces of onion add to bowl //

* Add 2 Tbs of Olive oil , Salt , and pepper to bowl // ( Salt & Pepper to your liking )

* Stir all ingredients // Pour on baking sheet // Bake for 10 - 12 Min.

* Dice ½ of Kale // Dice ⅓ of Parsley // Add to same mixing bowl you mixed beans in.

* Squeeze Full lemon on top of Kale & Parsley // Add 2 tbsp. Olive Oil // salt & pepper.

( season to liking )

* Mix together

* Pull out beans from oven ( Should look roasted , Not too dry )

* Add beans to salad // Mix // Enjoy

Only costs about $7 to make and is made in about 15 minutes :))

 


 

 

 

Quinoa / cauliflower / spinach salad

Bag of Quinoa

1 - Can of Garbanzo beans

1- Head of Cauliflower

1- Bundle of Spinach

⅓  - Bundle of Parsley

Salt // Pepper // Olive Oil

Cooking Instructions

*Cook Quinoa according to instructions on packaging. ( I use vegetable broth for my flavor instead of water :) )

* Drain beans // Cut cauliflower off stems // add both to a large bowl // Toss in 2 tbs of olive oil , salt , pepper ( season to your liking ) Bake on 400 Degrees on large baking pan 12-15 minutes

* Sautee spinach & Parsley in light olive oil ( about 1 tsp ) COOK LIGHTLY - Season with salt & pepper

* Put cooked Quinoa in large bowl // Add roasted beans & Cauliflower // Add Cooked spinach

Mix & Enjoy !!!!

These are my FAVORITE tacos! Before going vegan I was like OMG but what about my chicken tacos! Welp ! I found them & they are vegan !!!! These are from the vegan joint in Culver City. Made out of Tofu . Now, I don’t eat Tofu often at all but when I do it's well worth it !

This is a great breakfast for my vegetarians! Yum Yum - Three Bean huevos Rancheros from BLD in Los Angeles, CA . I love me some beans and this is full of it ! Great hangover breakfast for sure lol!!!

Spicy Beans & Quinoa

Ingredients :

Bag of quinoa

1- Fresh Tomato

2- Garlic Cloves

½ - Bundle of Cilantro

1- Can of Beans ( Your preference I use kidney beans here )

1- Green Bell Pepper

½ - White Onion

Olive Oil

Salt & Pepper

Cooking Instructions :

*Cook Quinoa according to packaging instructions

* Heat 1 tbs. Of Vegetable Oil

* Mince  ALL ingredients & sautee in pan

* Flavor With Salt & Pepper to taste

 

Hope You guys Enjoy!!!

Xo - Fee

 

 

Mental Health / Depression / Suicide / AWARENESS !!!

Felicia LaTourComment

This video was something I was extremely nervous about releasing! I'm happy I have the courage to do so because it could help another mom who is possibly going  through it or just another human in general. I think depression is super scary and I am so grateful I was able to find the light at the end of the tunnel . 

IF YOU'RE STRUGGLING WITH DEPRESSION OR THOUGHTS OF SUICIDE, PLEASE REACH OUT TO SOMEONE!!!! CALL A HOTLINE : 

1 (800) 273-8255
National Suicide Prevention Lifeline

Hours: 24 hours, 7 days a week
Languages: English, Spanish
Website: www.suicidepreventionlifeline.org

 

Mental Health is real, we have to teach this young! 

Xo- Fee 

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Don't be afraid to be transparent 

New year / New hobbies !

Felicia LaTourComment

I've always been super inspired by photographs. The emotion, angles, contrast, everything! When I look out into the world, specifically nature, I am in awe with the shades & contrast we try and recreate in everyday life. God is the source of our creativity & it's amazing how as humans we are inspired by his shades, tones, lights, in everything we see. My two bestfriends ( fiancé & Amber ) are both great at photography ! All three of us seem to have been picking up our cameras lately. I was the last one to jump on the boat but I love sharing what we've all captured for the day! It's a new hobby that I picked up this year and literally everyday I can't wait to go out into the world and live so that I can capture SOMETHING for the day. I love art , i love being creative. Welcome to a new piece of me that I'm sharing with you :) 

 

Xo - Fee 

 

BTS shoot with  @VidaKush . I did makeup for them the other day and was so inspired in many different ways! I really love these girls and everything they create ! I can't wait to share with you what I'm working on with them :)  vidakush.myshopify.com 

 

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These are pics of Peace and I just walking down the street! I felt inspired to shoot her because I mean, who WOULDNT hahhaha!  

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:))))))  

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